Autor: Df Sports
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Improve Your Overhead Position, Snatch, and Squat with The Daily Mobility Program – A Comprehensive and Effective Daily Mobility Routine
Are you struggling with overhead position? Can’t seem to nail the snatch? Lack mobility for deep squats? Want a daily mobility routine but don’t know where to start? Look no further than The Daily Mobility program. The Daily Mobility program offers a comprehensive approach to improving overall body mobility through active exercises. By identifying weak…
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Fisioterapia activa online
Maari Lehtoviita, Máster en fisioterapia deportiva, grado en Ciencias del Deporte, Atleta de CrossFit y Halterofilia propone una forma diferente de trabajar la recuperación de lesiones y la mejora del rendimiento deportivo. Finlandesa, radicada en Alboraya (Valencia) se desarrolla como re-adaptadora en la planta 2 del Instituto Músculo Esquelético europeo (IMSKE). Puedes conocer su visión…
Physiomaari /Fisioterapia deportiva online 